Monday, August 8, 2011

What did you do for yourself today?

Did you take time to do something for yourself today? If not, I encourage you to do so - even if it's just 15 minutes of reading before bed, or a quick walk after dinner.

Today the humidity was down for the first time in a while, so I grabbed my bike and went for a ride - it was fabulous! I felt so energized and refreshed afterwards!

Enjoy this beautiful day and try to start your week off on a high note!

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