Monday, January 12, 2009

Menu Plan Monday

I have a nice, balanced set of meals planned for this week - some old recipes and some new, a bit of beef, chicken, seafood and pork . ..

Monday - Ropa Vieja, fresh tortillas
Tuesday - shrimp quesadillas
Wednesday - Orange chicken, broccoli, brown rice
Thursday - hamburger helper (free box and I'll be out that night)
Friday - Fish tacos, refried beans
Saturday - pork roast
Sunday - spaghetti & meatballs

Lunches will be leftovers, sandwiches, soups
Breakfasts will be cereal, oatmeal, english muffins and eggs


Rona's Home Page said...

What is Ropa Vieja?

phoward336 said...

It's basically shredded beef - an inexpensive sirloin cooked so long in the microwave that it becomes shreds. I put peppers and onions with it and serve it on homemade tortillas! YUM!